Transformação e bem-estar integrativo

Sou terapeuta ayurveda e instrutora de yoga, guiando mulheres na reconexão com corpo e emoções, através de práticas integrativas que promovem autoconhecimento e equilíbrio duradouro.

A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
Método Corpo Consciente
Equilíbrio entre corpo e mente

Meu trabalho convida mulheres a se sentirem bem, despertando a consciência e nutrindo uma vida com mais propósito, longe de regras rígidas e abordagens frustrantes.

Depoimentos Clientes

Veja o que nossas clientes têm a dizer sobre nós.

O método Corpo Consciente transformou minha relação com meu corpo e emoções.

Ana Souza
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.

São Paulo

A experiência com a terapia ayurveda e yoga foi transformadora e libertadora. Senti uma conexão profunda comigo mesma e um novo sentido para minha vida.

A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
Maria Lima

Rio Janeiro

★★★★★
★★★★★
A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.
A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.

Transformação

Reconecte-se com seu corpo e emoções através do autoconhecimento.

A person is practicing yoga on a large rock by a serene forest stream. Surrounded by lush, green foliage, the individual stands in a tree pose with arms raised, facing away. Sunlight filters through the tree canopy, casting dappled light on the forest floor.
A person is practicing yoga on a large rock by a serene forest stream. Surrounded by lush, green foliage, the individual stands in a tree pose with arms raised, facing away. Sunlight filters through the tree canopy, casting dappled light on the forest floor.
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga outdoors on a grassy area, balanced in a boat pose with arms extended forward and legs raised. The setting includes a decorative railing with intricate patterns and a backdrop of flower beds. The atmosphere appears tranquil and focused.
A person is practicing yoga outdoors on a grassy area, balanced in a boat pose with arms extended forward and legs raised. The setting includes a decorative railing with intricate patterns and a backdrop of flower beds. The atmosphere appears tranquil and focused.
A person is practicing yoga, balanced on one leg with arms raised, silhouetted against a serene sunset over the ocean. The calm sea reflects the warm, golden hues of the setting sun.
A person is practicing yoga, balanced on one leg with arms raised, silhouetted against a serene sunset over the ocean. The calm sea reflects the warm, golden hues of the setting sun.
Método Corpo Consciente

Bem-estar através da conexão com o corpo.

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